HealthCentral’s Mental Health Quizzes

HealthCentral offers a suite of medically reviewed, free online quizzes covering topics like depression, anxiety, burnout, bipolar disorder, ADHD, imposter syndrome, and more. These assessments are designed to help individuals check in on their mental health, spot possible warning signs, and decide if professional support might be helpful—but they’re not a diagnosis.

Think of it as a fast, private tool to reflect on your well-being—especially useful for busy AEC workers juggling tight deadlines or stressful jobsite environments. The quizzes are easy to use, anonymous, and could be a helpful first step toward finding clarity and getting help when needed.