BetterHelp is a convenient, confidential online therapy platform that connects individuals with licensed therapists via text, voice, or video sessions. Whether you’re dealing with work stress, anxiety, burnout, or personal challenges, BetterHelp offers flexible support that fits your schedule—ideal for busy AEC professionals.
It’s available from anywhere and at any time, making it easier to access therapy around job demands or travel. Plus, many employers offer discounted access as part of wellness programs—making it a practical and confidential option for both individuals and companies looking to support mental and emotional well‑being.